A Happy Mind

About A Happy Mind

Learn to meditate and cultivate mindfulness

Meditation has been proven time and time again to help reduce stress and improve the overall quality of life. A Happy Mind guided meditation app will give you unlimited access to original guided meditations for reducing stress and anxiety and boost well being, self-esteem, focus, gratitude, happiness, joy and so much more.

Enjoy special guided meditations for improving sleep and relaxation with new content added monthly. Take pleasure in listening to exclusive unguided nature sounds and music playlists for deep meditation, focus, yoga, relaxation, healing, and sleep. Use it anytime and anywhere by downloading meditations and listening anywhere with no internet connection needed.

Features

Enjoy Meditation Sessions for

Reducing stress, anxiety, panic, sadness, and negative emotions

Improving well-being, self-esteem, gratitude, happiness, and joy

Increasing focus and concentration

Loving yourself and others

Body scans, deep relaxation, and visualization

Deep breathing exercises to help you soothe and relax

Mindfulness exercises

Manifesting love, abundance and success

Sleeping better

Exclusive Music and Nature Sounds for deep meditation, focused awareness, relaxation, and sleep

Enjoy A Happy Mind

The Best New 2019 Meditation and Mindfulness app

A Happy Mind is recommended by leading psychologists, therapists and mental health professionals. Guided meditations are available at various lengths from 5 to 30 minutes so you can choose the right session to fit your specific schedule. Mindfulness sessions are designed for both beginners and experienced users. Start Meditating today!

Music designed to help you focus, relax, heal, and sleep

Enjoy a wide variety of our Music Playlist and Nature Sounds (some with Binaural Beats and Brain Waves) created exclusively by composers to help you focus, soothe, relax your mind and body, and drift off into a restful sleep. Try A Happy Mind Music Today!

Welcome to A Happy Mind
Meditation made with love